Summer is well and truly here. And as lockdown restrictions ease, we’re all looking forward to getting out of the house, spending quality time with friends and family... and maybe flaunting our stuff just a little. After all, nobody wants to enjoy the summer sun while feeling that we have to cover ourselves up. And no matter what your size and shape you deserve to strut your stuff with confidence so you can feel like the Queen you are! Still, there’s nothing more empowering than a healthy, fit strong body. It’s a great way to build confidence from the outside in. Which is why many of us are flocking back to the newly reopened gyms this summer. As much hard work and diligence as you may have been putting into your home workouts, there’s really no substitute for the greater range of equipment, more motivational atmosphere and access to help and support that you find at your local gym.
