Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

In Breakfast Diabetes Diabetic Health Life

Breakfast Diabetic Chit Chat




Good morning readers! I hope your day is going well as we move slowly to the weekend. My week have been somewhat fine. Several weeks ago I was diagnosed as a diabetic, which kind of through me off a bit, but I did have a feeling I might of had it due to being overweight and the way I was feeling. I really don't know how long I had it , but was glad I went to the doctor finally to get checked out.

I'm taking my health very serious now and I'm eating smaller portions, I cut out bread, rice potatoes and such. Mornings sometimes I have 2 scrambled eggs in olive oil, sometimes oatmeal. Dinner usually is baked chicken and veggies. I tell you it's a struggle for me at time to take medication everyday. Before I didn't eat breakfast, but now it's a lifestyle I must keep up. I'm also losing weight, I've lost 20 pounds. I weighed 350 now down to 329.6 and feeling proud. I just want to get out of the 300's and get to a more healthier weight and start feeling good. It's hard trying to find food to help level out my sugar, but I'm learning because this is new to me. Anyway you guys have a good day!

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In Breakfast Chicken Stew Cooking Food Southern Cooking Southern Food Stew

Home Chicken Stew For The Cold Season

This time of year is the best time to get in the kitchen and cook a delicious hot meal for your family, Why not homemade chicken stew? As mothers or fathers, we love to keep our families happy and full during the cold weather. I enjoyed making this video of myself making this most favorite dish and most of all if you are with a cold or stuffy, this stew with really un-congest you. So grab a bowl and a blanket, have a seat on your favorite sofa and eat and watch movies.


 
 
 
Also, check out my "Southern Breakfast From My Kitchen"
 
There's nothing like having a hearty, southern breakfast to get your day started.
 
 
 
 
Thanks for stepping into my kitchen with me. 
 
Come join my Southern food community of over 300 members sharing what they love and cook.
 
Southern Food From Your Kitchen

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