How To Find A Fitness Solution That Works - Tipsy Heelz

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How To Find A Fitness Solution That Works

Over the last five years, it seems that everywhere you look, there are literally hundreds of fitness influencers and “experts” that are claiming that they have precisely what you need to reach your personal goal.

When it comes to a vast majority of these people, the truth is they are far from experts, and they have done nothing more than an online 12-week course that is designed to give them a special title.

Today, we are going to be looking at why there are so many people entering the work of fitness and nutrition and shortly after that; we are then going to be taking a look at some of the things you should be looking out for that can set you on the right path to finding a good fitness solution.

Why Is The Fitness Industry So Saturated?

The first thing you need to know about the industry is that it’s gone from being run by people with passion, to being dominated by people who want to cash in on a trend.

Many people have seen that there is a huge problem with obesity all over the world and they also know that more people than ever want to do something about it. So many people have seen this and simply start to look at ways to quickly make money from this.

While this may sound bad, you should know that there are some people, like the guys and girls over at, that are genuine, and with people like this, it’s not hard to tell they have sincere motives. 

While it may be tough for you to tell at the moment, the next section will arm you with some things to look out for when it comes to finding a fitness solution.

Do Your Research

When it comes to some fitness solutions, it can be quite difficult to find something genuine nowadays. While you may think it’s simply a case of checking what bodies they are registered with, most of the time, the bodies they have registration with aren’t all they seem to be.

The only way to determine how trustworthy these trainers are is to verify their claims. If they claim to have been servicing an area for five years, search for reviews that span that time. When looking at reviews, you should also be checking that the reviews are genuine and link to real people.

If you notice that there are some clear self-reviews, avoid the company and move on to the next one. 

Speak To Them On The Phone

The best way to deal with fitness influencers and personal trainers is to get them on the phone. If you head down to your local gym and speak to one of the trainers there, they will give you a list of questions you can ask to get to the bottom of how good they truly are.

You should be asking questions that you know the answer to. One of the biggest tellers of how genuine a trainer is is to ask them about somatotypes. If you are corrected and told that there is a myth peddled by new trainers, then you are off to a good start.

If, on the other hand, the person you are speaking to goes on to indulge in a conversation about somatotypes, then end the chat quickly.  

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