In Balance Issues Health Problems Taking Care Of Yourself

Health Problems To Watch Out For As You Age

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People alive today are expected to live longer than ever before. After making it to retirement, data suggests that you have another twenty years or more in you, on average. Thanks to advances in nutrition and medicine, these golden years are much better than they used to be. However, that doesn’t mean that any typical senior health risks are going away. It’s more important than ever to take care of yourself. With that in mind, here are six health problems to watch out for as you age.

Cognitive Impairment
Normal aging will affect memory, but only to a point. If you often find yourself becoming confused or forgetful, then the issue could be cognitive impairment. This is a medical term for age-related memory loss, which is more serious than the senior moments most elderly people typically experience. To keep your mind sharp, you should train your brain with puzzles and exercise.

Arthritis
Arthritis is a very common condition that all seniors expect to have to contend with. Affecting more than one-fifth of the population, this issue occurs when the fluid and cartilage in a joint wears out. This causes the bones to scrape against each other, which is usually quite painful. The good news is, there are many treatment options available, so don’t put up with the pain.

Hearing Loss
Nearly half of all people suffering from hearing loss are 65 or older. Although hearing loss can affect anyone, this data makes it an important issue for senior health. If you’re suffering from hearing loss, there are treatments you can try, including the aids at https://www.listenlively.com/. However, there are ways to avoid hearing loss too, such as keeping away from loud noises.

Diabetes
Anyone can develop diabetes at any time in their life, including before birth. That being said, the risk does significantly increase as you grow older. This condition is incredibly serious and can lead to further health problems, like damage to the eyes and kidneys. Thankfully, with the right treatment, the concern is manageable, so speak to your doctor if you experience any symptoms.

Balance Issues
As people grow older, you often find that balance becomes a problem. This lack of balance can result in serious falls, causing injuries, like broken bones. Inner ear problems are a common cause of balance issues, but medications can have an effect too. For this reason, you must consult with your doctor if you find yourself feeling dizzy, even when sitting down.

Cancer
With cancer being such a large problem, everyone has or knows someone who has dealt with the condition. Because of this, we know that the disease doesn’t discriminate, even by age. However, those older are susceptible to developing certain types, which you can read more about at https://myhometouch.com/. To lessen your risk, you should adopt healthier habits.

Growing old doesn’t mean becoming unhealthy. However, seniors are at a higher risk of developing certain conditions. Hopefully, with the advice above, you can tackle these problems before they become serious.

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