In Benefits Of Rosemary Cooking With Rosemary Rosemary Rosemary Ingredients

Why Rosemary Is An Ingredient You Should Be Cooking With

Are you a fan of cooking? If so, you will know how important it is to add herbs and spices to your dishes! In this blog post, we are going to take a look at one amazing herb in further detail.

You will have probably heard of ‘rosemary’ before. No, not your great auntie Rosemary! The herb! It is found within many dishes and is often a main component in restaurant menus.

Rosemary


What is rosemary? 

Rosemary is an aromatic herb that is most commonly used to season meats, especially chicken, pork and lamb. It can be quite potent when very fresh and so it is usually used sparingly. 

Rosemary has a long history of also being used for medical purposes and is known to have many health benefits. Rosemary can be added to foods in different forms. Due to its tough and pine needle-like texture, it is usually finely chopped or, if left entire, then it will be removed prior to serving. 

Why should you eat rosemary?

Rosemary is used to enhance many usual bland dishes such as roast potatoes, cheeses, soups, and stews. 

It’s unique flavour paired with olive oil or black pepper has become increasingly popular and is found in many crackers, chips, and soft cheeses. 

Rosemary is used frequently within rheumatic liniments and ointments for its soothing effect on the skin and joints. 

It has many other health benefits including the relief of stomach aches and pains. 

It is particularly beneficial in the treatment of neuralgia, fatigue, and other sleep-related problems, as it is a sedative when used in the correct dosage with the correct ingredients. 

For centuries rosemary has been used by herbalists to treat a wide range of conditions; dizziness, nerve problems, headaches, halitosis, stomach ailments and also as reportedly very effective pain reducers. 

Rosemary also is ranked very highly on the list of cancer prevention foods. You can find lots of information regarding ovarian cancer symptoms online, as well as other cancer symptoms too. However, a lot of people do not realise that the food that they eat can have a big impact on whether or not they end up experiencing these symptoms to begin with.

As you can see, there are many different benefits that are associated with rosemary, and so it is not hard to see why it is an ingredient that you should use. Not only does it taste amazing, but it can benefit your lifestyle and help with a range of health conditions too.

To round-up, let’s leave you with some of the most popular rosemary dishes to consider making…

Lamb tagine with rosemary and figs
Rosemary and chocolate brownies
Rosemary and potato tart 
Red mullet with rosemary butter
Fennel, black pepper, and rosemary biscotti 

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